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Types of Therapy

Theoretical Approaches

  •  Cognitive Behavioral (CBT) 
  •  Dialectical Behavior (DBT)
  •  Mindfulness-Based (MBCT) 
  • Person-Centered 
  • Play Therapy 
  • Rational Emotive Behavior (REBT) 
  • Reality Therapy S
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Specialties & Expertise

  •   Grief
  •  Depression 
  • Anxiety 
  •  ADHD 
  • Alcohol/Substance Use 
  • Anger Management
  •  Autism Behavioral Issues
  •  Chronic Pain
  •  Coping Skills 
  • Divorce
  • Eating Disorders
  •  LGBTQ+ 
  • Marital and Premarital
  •  Open Relationships 
  • Postpartum
  •  Self Esteem Issues
  • Self-Harm
  •  Sexual Abuse
  •  Suicidal Ideation 
  • Trauma and PTSD 
  • Women's Issues

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